DEADLIFT WORKSHOP with world record holder Rhianon Lovelace
 
Learn from the Worlds Best.
The only Strongwoman to have Deadlifted over 4.5x her bodyweight
 
She hashelped athletes all around the world develop their Deadlifts and has taken many from Beginners to World Class.
 
Seminar to Include
✅Understanding the Mechanics of a Deadlift
✅Learning Leverages, and finding the Correct Position
✅Exploring how to Build a Deadlift, and work out weaknesses
✅Discussing all Deadlift Events, using different methods
✅Learning Injury Prevention and Recovery Aids
 
Practical and Theoretical Workshop, get your hands on a Barbell and have your deadlift corrected by the Worlds Best!
Aswell as a chance to discuss personal struggles and learn the Pro Tips!
Saturday April 5th
10am - 2pm
Limited Spaces
£50 Per Ticket!
 
Venue
Kaos Strength Gym, Preston
Any questions please message Kaos Strength IG page