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  • Technique Correction

  • Event coaching sessions

  • Competition prep'

  • Tailored to each athlete

  • For first timers and for those wanting to improve technique.

  • Learn from two of the world's best deadlifters.

  • Increase your advantage!

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  • Strongman & Powerlifting training packages

  • Competition prep'

  • Personalised strength building programs to suite beginners to pro's.

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  • Learn from two of the best strength athletes in the business in these intimate seminars!

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  • On-Site Sports Therapist, Ethan Bird, Owner of Birdman Strength.

  • Massage

  • Rehabilitation

  • Assessments

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  • Get fitter and faster? ​

  • Want to shred some "excess"? 

  • Join our Saturday Morning BLAST Bootcamp!

OPENING TIMES

For anyone wishing to book a Day Pass:

Monday to Friday: 12:00 - 21:00

Saturday & Sunday: 10:00 - 15:00

© Kaos Strength Gym 2021