SERVICES
At Kaos we have Training Packages for all levels, from Casual Beginner or Aspiring Athlete, to the Elite.
Our experienced Strength Coaches not only have an impressive Athletic CV, but have coached a string of successful Athletes, many of whom started at Kaos!
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We have an impressive Strongman and Powerlifting equipment set-up, unrivalled in the North of England. What's more; if we don't have it and our athletes need it, then we get it! Nothing means more to us than seeing the sport grow and those who are part of it receive all the tools they need to be all that they strive to be.
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Regardless of your level, we want you on our team! We have a number of options to suite everyone and can tailor each program to your individual needs.
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Can't get to Kaos? No problem! Our coaches can review video footage of your lifts and perfect your technique from anywhere in the world!
1 to 1 Coaching Sessions
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Technique Correction
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Event coaching sessions
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Competition prep'
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Tailored to each athlete
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For first timers and for those wanting to improve technique.
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Learn from two of the world's best deadlifters.
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Increase your advantage!
Programming
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Strongman & Powerlifting training packages
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Competition prep'
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Personalised strength building programs to suite beginners to pro's.
KAOS PRICING
Coaching
1 HOUR TECHNIQUE CORRECTION SESSION - £40
2 HOUR STRONGMAN EVENT TRAINING - £60
6 WEEK TRAINING COURSE * - £200
6 WEEK COMPETITION PREP ** - £300
6 WEEK INTRODUCTION TO STRONGMAN *** - £200
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Programming
FULL ONLINE PROGRAMMING - From £80 per month / £200 for 3 months
DEADLIFT ONLY ONLINE PROGRAMMING - £50 per month
Gym Access
DAY PASS (APPOINTMENT ONLY) - £10 per visit
FULL ACCESS MEMBERSHIP - £50 per month
STUDENT FULL ACCESS MEMBERSHIP - £40 per month
* Weekly coaching sessions + Full training program
** Twice a week coaching sessions + Full performance peaking program
*** Weekly coaching sessions + Full introductory program
Get in touch via the Contact page to start your journey with us!
GYM EQUIPMENT LIST
​Static​
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Viking Press
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40" Jerk Boxes
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9" Log (27kg)
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4 x 12" Logs (2 x 47.5kg, 37.5kg & 67.5kg)
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4 x Monster Dumbbells (25kg - 100kg)
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AOA Competition Spec Bench
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Squat / Bench Rack
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CEC Monolift with Straps
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Combo Rack
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Bars
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6 x Power Bars
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SSB
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Spider Bar
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Cambered Bar
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Earthquake Bar
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Trap Bar
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AOA Squat Bar
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Texas Deadlift Bar x 2
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Strength Shop Deadlift Bar
Moving
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2 x Yokes (80kg and 180kg)
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3 x Farmers / Frame
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Full Range of Sandbags (40kg - 160kg)
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Full Range of Stones (50kg - 200kg)
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1 x Loadable Kegs
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5 x Axles (Knurled & Smooth)
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Prowler / Sled
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Full Range of Throwing Bags with throwing frame
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Harness (for vehicle pulls)
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Cross
Platforms​ / Training Areas
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8 Stone Loading Platforms (60" to 40")
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15 Meter Indoor Run (4 meters wide)
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3 x Deadlift Platforms
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1 x Banded Deadlift Platform
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2 x Pressing Platforms
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2 x Racks
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1 x Strength Shop Garage Cage
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Accessories
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Seal Row Bench
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Sit down Rower
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Kettle Bells
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Dumbbells
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Bar Collars
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Rowing Machine
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Full Set of Resistance Bands
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Full Set of Grippers
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GHR
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Hyperextension Bench
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Stackable Wooden Deadlift Blocks
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Blocks (1" & 2") for deficit and block pulls
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Jerk Boxes
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Dumbbell rack (5kg - 50kg)
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Plates
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Full set of Competition Plates
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Full set of Bumpers
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Full set of Steel Plates
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Facilities
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3 x Toilets
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Free on-site Car Park