Kaos Promotions Presents
KAOS STRONGEST MASTER’S (weight classes and 50+)
Weight Categories for Over 40 Athletes + Over 50 Class.
 
 
Classes
U73kg Womens,
Open Womens,
Over 50s Womens
U105kg Mens,
Open Mens,
Over 50s Mens
 
Log Press For Reps. As many reps as possible in 60 seconds.
 
U73/O50 37.5
Opens 47.5
O50 77.5
U105 87.5
Opens 107.5
 
 
15” Deadlift For Reps
O50 120
U73 140
Opens 160kg
O50 200kg
U105 220kg
Opens 260kg?
 
 
Farmers 30m (10mx3) Approx 18" Pickup
U73/O50 70
Opens 80
U105/O50 100
Opens 120 
 
 
Yoke Run 10mx2
U73/O50 150
Open 180
O50 220
U105 240
Open 300
 
 
Power Stairs
O50 70KG and 90kg
U73 80kg and 100kg
Open Womens, 90kg and 110kg 
o50s 140 and 160,
u105 160 and 180
Opens 180 and 200
Each weight up 3 steps each so 6 steps in total. Fastest time wins.
 
 
24hour & Same Day Weigh Ins will be available Kaos Cafe Open all weekend Limited Spaces in each Class Entry through the Website Questions to Kaosstrengthpromotions@gmail.com