Kaos Presents Sempers Strongest Man & Woman 2026
6th December 2026
Competition Classes
Mens Novice
Mens Inters
Womens Novice
Womens Inters
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Venue: Lancaster Announcement Coming Soon
Guest Head Referee: Announcement Coming Soon
Hosted by 3× World's Strongest Woman Rhianon Lovelace
Supported by:
Kaos Strength Clothing
Bits Strength
Every athlete will receive:
Official competition T-shirt
Athlete Gift Box
Competition medal
Certificate
Podium finishers will also receive:
Trophy
Sponsor prizes
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Events
Event 1 – Max 18" Deadlift WDC SANCTIONED
Athletes will have three rounds to establish their maximum lift.
* Athletes may choose their opening weight.
* Weight selections can increase each round.
* If a lift is failed, athletes may reattempt the same weight provided they still have attempts remaining.
* Approximately 10 minutes' rest between rounds.
* No minimum opening weight.
Suits Allowed. Straps Allowed. No Oil is allowed.
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Event 2 – Max Overhead CHOOSE YOUR WEAPON
Athletes can choose between a Log, Axle or Barbell will have three rounds to establish their maximum lift on their selected kit.
* Athletes may choose their opening weight.
* Weight selections can increase each round.
* If a lift is failed, athletes may reattempt the same weight provided they still have attempts remaining.
* Approximately 10 minutes' rest between rounds.
* No minimum opening weight.
Choose Between: 8" Log, 12" Log, Knurled Axle, Smooth Axle, Power Barbell.
Grip Tops, Double Belts, all Sleeves allowed.
Any style of lifting is allowed apart for any technique that rests the barbell on the head.
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Event 3 – Yoke Mystery Event...
Very excited to bring you a badass your event taking strong man back to its circus days.
this will not be when you want to miss announcement soon...
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Event 4 – Mystery Event...
Very excited to bring you a badass your event taking strong man back to its circus days.
this will not be when you want to miss announcement soon..
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Event 5 – Atlas Stone Load
Back to the roots!
Athletes will have 60 seconds to load their Atlas Stone as many times as they can, with any technique.
Athletes will remain on one side of the yoke with the stone passed back to them after every successful load.
Weights
Mens Novice 80kg Over 48"
Mens Inters 100kg over 48"
Womens Novice 50kg over 44"
Womens Inters 70kg over 44"
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Athlete Information
Full event rules will be emailed following registration.
Regular athlete update emails will include:
* Updated athlete list
* Timetable
* Mystery Event Information
* Final event information
* Competition reminders
We can ship Athletes Personalised T-shirts out for free after registration but must bring it with them on competition day.
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Entries
Entries are available through the Kaos website.
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Spectators
Everyone is welcome.
Cafe with Food and Drinks will be available all day + Family entertainment provided.
Children and well-behaved dogs are encouraged to come along and enjoy the day.
Baby Changing/Quiet Areas available.
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Questions
For any enquiries, please contact: